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Martial arts

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Martial arts or fighting arts are systems of codified practices and traditions of training for combat. Martial arts all have a very similar objective: defend oneself or others from physical threat. In addition, some martial arts are linked to beliefs such as Hinduism, Buddhism, Daoism, Confucianism or Shinto while others follow a particular code of honor. Martial arts are considered as both an art and a science. Many arts are also practiced competitively, most commonly as combat sports, but may also take the form of dance.

The term martial arts refers to the art of warfare (derived from Mars, the Roman god of war) and comes from a 15th-century European term for fighting arts now known as historical European martial arts. A practitioner of martial arts is referred to as a martial artist.

When originally coined in the 1920s, the term martial arts referred specifically to Asian fighting styles, especially the combat systems that originated in East Asia. However, the term both in its literal meaning and in its subsequent usage may be taken to refer to any codified combat system, regardless of origin.

Europe is home to many extensive systems of martial arts, both living traditions (e.g. Jogo do Pau and other stick and sword fencing and Savate, a French kicking style developed by sailors and street fighters) and older systems of historical European martial arts that have existed through the present, many of which are now being reconstructed. In the Americas, Native Americans have traditions of open-handed martial arts including wrestling, and Hawaiians have historically practiced arts featuring small- and large-joint manipulation. A mix of origins is found in the athletic movements of Capoeira, which African slaves developed in Brazil based on skills they had brought from Africa.

While each style has unique facets that make it different from other martial arts, a common characteristic is the systematization of fighting techniques. Methods of training vary and may include sparring (simulated combat) or formal sets or routines of techniques known as forms or kata. Forms are especially common in the Asian and Asian-derived martial arts.


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Arnold Schwarzenegger Bodybuilding History

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In the last 30 years the body building incredible grown because of the big number of fans and his popularity. Today the sport men have at their disposal all kind of food diets and training techniques which helps to build their bodies.
Even today Arnold Schwarzenegger who built his body in the late '70, has an incredible muscle structure. With his body, he succeeded to win seven Mr. Olympia prizes (1970 – 1975 and 1980).

Bodybuilding Competition History

Year Competition Country
1965 Mr. Europe - Junior (Germany)
1966 Best Built Man of Europe (Germany)
1966 Mr. Europe (Germany)
1966 International Powerlifting Championship (Germany)
1967 NABBA Mr. Universe - Amateur (England)
1968 NABBA Mr. Universe - Professional (England)
1968 German Powerlifting Championship (Germany)
1968 IFBB Mr. International (Mexico)
1969 IFBB Mr. Universe - Amateur (USA)
1969 NABBA Mr. Universe - Professional (England)
1970 NABBA Mr. Universe - Professional (England)
1970 Mr. World (USA)
1970 IFBB Mr. Olympia (USA)
1971 IFBB Mr. Olympia (France)
1972 IFBB Mr. Olympia (Germany)
1973 IFBB Mr. Olympia (USA)
1974 IFBB Mr. Olympia (USA)
1975 IFBB Mr. Olympia (South Africa)
1980 IFBB Mr. Olympia (Australia)


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